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A message I needed to hear

A message I needed to hear

Today I wanted to share a reminder that I needed to hear, and was grateful to receive.  Maybe you can relate: Often we are hard on ourselves without even realizing it (and other times we are very aware!). One of the more sneaky ways we are hard on ourselves is when we...
A Spiritual First Aid Kit

A Spiritual First Aid Kit

The past few weeks (or years) have been challenging. Collectively we are experiencing a lot of upheaval and uncertainty, tragedy and loss. On top of that we all have our personal challenges and experiences to navigate.  In the midst of it all there can still be beauty...
Getting Out of Your Own Way

Getting Out of Your Own Way

I believe if you want to be effective in reaching your goals, living a life of joy, and experiencing your greatest potential, the most challenging roadblocks are the ones we put up for ourselves. The obstacles the world throws at us are much easier to navigate when we...
Power of a Morning Routine

Power of a Morning Routine

Do you have a morning routine that serves you? This is very current for me, as I’ve been re-building my morning routine since my daughter Margo was born last August. Having a baby up-ended my routines, but I know how powerful a morning routine is so I’ve...
Find me on YouTube

Find me on YouTube

Happy Spring 🙂  The Wheel of the Year is turning! With the March equinox we reach this point of balance, moving into Spring in the northern hemisphere. ⁠⁠It’s a time of new beginnings. A time of rebirth. Celebrating the return of the light, the sun growing...
Personal Update: I had a baby!

Personal Update: I had a baby!

I’d like to share some personal news: I had a baby! 🙂 It was one of the greatest initiations of my life when my daughter Margo came into the world. Becoming a mom is one of those things – “you don’t know what you don’t know,” and...
Is the Modern Mystery School a Cult?

Is the Modern Mystery School a Cult?

I’ve shared about my experience with the Modern Mystery School over the last 10 years as I’ve walked a spiritual path specializing in empowerment and tools for life as spiritual beings having a physical experience. Recently a tabloid-like article was...
The Power of Choice

The Power of Choice

 Recently I was struck by a memory from my 8th grade year. My teacher was giving an impassioned speech to a room of distracted 13-14 year olds, attempting to drive home the idea that the course of our lives was not something to take for granted. It was not something...
The Key to Dealing with Transition

The Key to Dealing with Transition

This month as we transition from summer into fall, I’ve been reflecting on the nature of change. I love the experience of each season, and I’m always excited for the next phase on the turning of the wheel, and yet, there always seems to be some turbulence...