Yoga & Sound Bath Charity Event

Join us on Sunday, July 21st for a Healing Elements experience while supporting a good cause. This special event is dedicated to raising funds to support homeless young people in our community. Explore our menu of activities co-hosted by Healing Elements and Genevieve Wachutka & Sarah Smriga of Modern Mystery School MSP.

=== DIY ESSENTIAL OIL ROLLER BLEND: ===
4:00-6:00pm in the Healing Elements Cafe with Samantha Shvetzoff

Create Your Own Magic! Choose from a variety of essential oils which promote serious self love to create your own custom aromatherapy roller. Awaken your potential through the power of aroma. Scent plays a critical role in memory, mood and emotion and essential oils are the perfect tool for tapping in and bringing more awareness to your state of being.

4:00-6:00pm
Suggested donation is $10-20

=== ALIGNMENT FLOW YOGA & SOUND BATH: ===
6:00-7:15pm with Sara Sleeper, and Genevieve Wachutka & Sarah Smriga

All level flow class led by Sara Sleeper with a strong emphasis on alignment. Students will be guided through postures with clear, efficient cuing and posture breakdowns and demonstrations. Classes include a mix of foundational poses, movement with breath, and sequences that build strength, flexibility and knowledge to work toward more advanced poses.

Enjoy an extended 15min savasana featuring a sound bath with quartz crystal singing bowls and gong. The sound bath experience facilitates deeper relaxation and healing working with vibration and frequency to attune your energy system.

6:00-7:15pm
Total class time: 75min
Suggested Donation: $30

Register by making a donation here: https://paypal.me/pools/c/8fkKHq9OQa

Can’t join the event? You can still support the cause! Donate any amount throughout the month of July to help us reach our goal of $1250.

To Donate: https://paypal.me/pools/c/8fkKHq9OQa

100% of funds raised will go toward purchasing food for the YouthLink volunteer meal program.

About YouthLink:
YouthLink serves homeless young people ages 14-25 with a drop-in center and services for education, wellness, housing, and career. Modern Mystery School MSP has been partnering with YouthLink since 2017 to prepare and serve a monthly taco lunch to ~70 people in downtown Minneapolis drop in center.