Inner Guidance Series: Part 1 – Sanctuary Meditation

We begin the Inner Guidance series by getting to know ourselves on a deeper level. Genevieve will introduce you to a powerful meditation technique to explore the inner landscape of your spiritual essence.The Sanctuary Meditation technique is an ancient and proven method for quieting the mind and connecting to your higher awareness for healing, insight, and deep relaxation. With this meditation technique, you have a powerful tool to begin looking for insight, comfort, and wisdom within yourself.There is a wealth of knowledge and unlimited potential within you. Begin to connect to yourself as a divine being and build a deeper relationship, peeling back the layers of understanding who you truly are.

If you’re looking to develop a meditation practice, this class will introduce you to a very special place for you to access and explore in your regular meditation practice.