Notes from the path
Reflections, practices and tools for self-mastery, from my own life and from the teachings of the Mystery School. Take what helps, and leave the rest.
Guide Healing Series
A series of three healings, Isis, Ra and Advanced Isis, received over a few months to clear old emotional patterns and bring more vitality and Light into your life.
Getting Fired Up
As humans we’re not very logical. We may think we are, but if you look at the way people operate, we’re driven by emotions far more than we care to admit. For example, how much energy do we put into avoiding the very things we know will make our lives better? Avoid,...
Embracing Grace and Joy: A Reminder to Lighten Up on Ourselves
Today I wanted to share a reminder that I needed to hear, and was grateful to receive. Maybe you can relate: Often we are hard on ourselves without even realizing it (and other times we are very aware!). One of the more sneaky ways we are hard on ourselves is when we...
A Spiritual First Aid Kit
The past few weeks (or years) have been challenging. Collectively we are experiencing a lot of upheaval and uncertainty, tragedy and loss. On top of that we all have our personal challenges and experiences to navigate. In the midst of it all there can still be beauty...
Getting Out of Your Own Way
I believe if you want to be effective in reaching your goals, living a life of joy, and experiencing your greatest potential, the most challenging roadblocks are the ones we put up for ourselves. The obstacles the world throws at us are much easier to navigate when we...
Power of a Morning Routine
Do you have a morning routine that serves you? This is very current for me, as I've been re-building my morning routine since my daughter Margo was born last August. Having a baby up-ended my routines, but I know how powerful a morning routine is so I've been finding...
Find me on YouTube
Happy Spring 🙂 The Wheel of the Year is turning! With the March equinox we reach this point of balance, moving into Spring in the northern hemisphere. It's a time of new beginnings. A time of rebirth. Celebrating the return of the light, the sun growing stronger...
Personal Update: I had a baby!
I'd like to share some personal news: I had a baby! 🙂 It was one of the greatest initiations of my life when my daughter Margo came into the world. Becoming a mom is one of those things - "you don't know what you don't know," and while it's a challenging,...
The Power of Choice
Recently I was struck by a memory from my 8th grade year. My teacher was giving an impassioned speech to a room of distracted 13-14 year olds, attempting to drive home the idea that the course of our lives was not something to take for granted. It was not something...
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