Meditation Resources

A collection of currated resources to support your personal journey.

Guided Meditation (18 minutes)

by Genevieve Wachutka

Join the meditation-focused Facebook group for updates, tips, inspiration and ongoing support.

Schedule a private session with Genevieve for personalized support in developing your meditation practice.

SCHEDULE

Attend a weekly in-person guided MAX Meditation class. Learn techniques to relax your body and quiet your mind.